Monthly Archives: April 2014

  1. I never saw you as fat!?

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    April 24, 2014 by 43andfatfree and RobertRoyston.net

    If I had a dime for every time I heard that I’d be rich! Recently as I have been speaking …
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  2. whats in a name?

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    April 17, 2014 by 43andfatfree and RobertRoyston.net

    Well friends my journey is still going and “43 and fat free” is still the name of my blog and …
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  3. some new foods I’m loving

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    April 3, 2014 by 43andfatfree and RobertRoyston.net

    Let me know what you think if you try them!!! Kale Pesto: Kale Almonds Garlic Parmesan cheese Olive oil Put …
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  4. goals

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    April 2, 2014 by 43andfatfree and RobertRoyston.net

    so a quick post today about goals… Its easy… Set them, big ones and small ones!!! Wether its a weight …
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