April 3, 2014 by 43andfatfree and RobertRoyston.net
Let me know what you think if you try them!!!
Put in a blender and salt and pepper to taste. I put over Whole Wheat pasta with Mushrooms
2 ripe bananas
2 tblsp Almond Butter
1 scoop BarnDads DX fiber
mash in a bowl to form a batter
Use Non-stick spray or coconut oil in hot pan, when bubbles start to pop FLIP!
Make them small, they must fit on your spatula for the flip, as they don’t stay together all that great on first flip LOL took me a few tries to not destroy the pancake hahaha Then I put a lil, and I mean a lil, Maple syrup on them.