12 days on the road ain’t easy! 

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September 3, 2018 by 43andfatfree and RobertRoyston.net

Day 5 on the road and I’m not winning the battle as much as I’d like!!! I have only minimally worked out and been eating ok but not great!! Woke up feeling blah and fat today hahaha I have a full day of teaching… actually three full days of teaching but alas that doesn’t burn any calories for me really… trying to meditate and stay positive. This many days from my loved ones is hard, I text throughout the day, and call of course, but I miss those that center me! Well boarding flight now… land in TX and go straight to work! Hope you all have a great day and do something today for your self! Stay strong and stay fit! God knows I’m trying to do the same lol 
-RoRo

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