Even 10min! Gotta do something to improve! 

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September 17, 2018 by 43andfatfree and RobertRoyston.net

What a bad few weeks of eating on the road! So it’s Monday and I’m still trying to kick start the diet better!!! But I figured as tired and sore as I am from the dance weekend I should get my heart going! Love these guys and you should check them out!! @leanmachines on YouTube. I did their 10min workout today and loved it! Been using them for awhile now! Also subscribe to my YouTube channel when you get a chance! Their link is in description 

Have a great day!! 

https://youtu.be/gjqVM-W3dLA

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