Tag Archives: bodybuilding

  1. Been awhile!

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    May 23, 2017 by 43andfatfree and RobertRoyston.net

    Hey weightloss/Fitness world… Been a long time since I posted! I have written probably 10 posts then I re-write them …
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  2. late night smoothie!!!

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    September 6, 2016 by 43andfatfree and RobertRoyston.net

      Here is my favorite smoothie to make when I am starving!!! stay fit  

  3. Today was a stress eating win LOL

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    September 5, 2016 by 43andfatfree and RobertRoyston.net

    So today was an especially stressful day… no need for details because that is not what this post is about. …
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  4. RE-INSPIRED

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    July 20, 2015 by 43andfatfree and RobertRoyston.net

    Whats up everyone!!! It has been awhile I know I know!!! But I am back and ready to kick some …
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  5. goals

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    April 2, 2014 by 43andfatfree and RobertRoyston.net

    so a quick post today about goals… Its easy… Set them, big ones and small ones!!! Wether its a weight …
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  6. the shirt pull

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    March 28, 2014 by 43andfatfree and RobertRoyston.net

    Been reflecting a lot on the last 2 years of fitness and the past 20 of yoyo dieting LOL. I …
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