Tag Archives: fitness
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12 days on the road ain’t easy!
Leave a commentSeptember 3, 2018 by 43andfatfree and RobertRoyston.net
Day 5 on the road and I’m not winning the battle as much as I’d like!!! I have only minimally …
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What do you do for yourself… Daily?
Leave a commentAugust 24, 2017 by 43andfatfree and RobertRoyston.net
I’ve been so back and fourth these last few months… 5lbs down… 5lbs up ugh so frustrating right!?!? So recently …
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Been awhile!
Leave a commentMay 23, 2017 by 43andfatfree and RobertRoyston.net
Hey weightloss/Fitness world… Been a long time since I posted! I have written probably 10 posts then I re-write them …
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Today was a stress eating win LOL
3September 5, 2016 by 43andfatfree and RobertRoyston.net
So today was an especially stressful day… no need for details because that is not what this post is about. …
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My go to dessert!
Leave a commentSeptember 2, 2016 by 43andfatfree and RobertRoyston.net
This video was taken 10lbs ago… Grrrrr need to get back to this weight! Give it a try! Taste good, …
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Supps!!
Leave a commentJuly 28, 2015 by 43andfatfree and RobertRoyston.net
So recently I’ve been asked to update any supplements that I might be using on a daily basis in my …
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Text support!
Leave a commentJuly 22, 2015 by 43andfatfree and RobertRoyston.net
One of the things I have always found helpful is to talk to others who may have the same fitness …
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RE-INSPIRED
Leave a commentJuly 20, 2015 by 43andfatfree and RobertRoyston.net
Whats up everyone!!! It has been awhile I know I know!!! But I am back and ready to kick some …
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Sidelined
4August 13, 2014 by 43andfatfree and RobertRoyston.net
Nothing is more fun for a professional dancer than a painful, slow-healing injury. I suppose the “Dance Gods” felt I …
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