Tag Archives: lifestyle

  1. Been awhile!

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    May 23, 2017 by 43andfatfree and RobertRoyston.net

    Hey weightloss/Fitness world… Been a long time since I posted! I have written probably 10 posts then I re-write them …
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  2. late night smoothie!!!

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    September 6, 2016 by 43andfatfree and RobertRoyston.net

      Here is my favorite smoothie to make when I am starving!!! stay fit  

  3. Today was a stress eating win LOL

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    September 5, 2016 by 43andfatfree and RobertRoyston.net

    So today was an especially stressful day… no need for details because that is not what this post is about. …
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  4. TBT and what it means to me!

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    June 10, 2014 by 43andfatfree and RobertRoyston.net

    “Throwback Thursday” is a phenomenon sweeping across social media these days. The idea is simple: on a Thursday, you post …
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  5. I never saw you as fat!?

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    April 24, 2014 by 43andfatfree and RobertRoyston.net

    If I had a dime for every time I heard that I’d be rich! Recently as I have been speaking …
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  6. whats in a name?

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    April 17, 2014 by 43andfatfree and RobertRoyston.net

    Well friends my journey is still going and “43 and fat free” is still the name of my blog and …
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