Supps!!

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July 28, 2015 by 43andfatfree and RobertRoyston.net

So recently I’ve been asked to update any supplements that I might be using on a daily basis in my weight loss and fitness journey. So here you go:

Barndads DX chocolate and regular 2x a day
GNC Mega Men multi vitamin pack for guys over 40
50mg DHEA
GNC lean shakes (chocolate)
Power crunch bars
Quest protein chips!!!! Love them
Ostrim jerky
I use liquid stevia to sweeten things like coffee.
Carnivore protein shots 1 a day is 50g
Fish oil
And Glucosamine

There that was fast and easy!!
Hope this helps

RR

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