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July 20, 2015 by 43andfatfree and

Whats up everyone!!!

It has been awhile I know I know!!! But I am back and ready to kick some ass!!!

I wanna thank all of you first that have reached out to me recently about your weight loss fitness goals and how reading my blog has helped you. I especially want to thank the friend of mine who reads my blog has lost a lot of weight and recently texted “Dude you haven’t posted in forever, whats up?!” HAHAHA Well thanks Doug, because your right, its been too long! I also have found doing things like sharing my favorite app (you are your own gym) recently with some close peeps has also got me going again. So I will start to post more, and even do some videos of food I make and maybe some of the different workouts I do on the road!

#Stayfit #setyourgoals #believeinyourself #Todayistart #43andfatfreeIMG_3741

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