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Even 10min! Gotta do something to improve!
Leave a commentSeptember 17, 2018 by 43andfatfree and RobertRoyston.net
What a bad few weeks of eating on the road! So it’s Monday and I’m still trying to kick start …
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12 days on the road ain’t easy!
Leave a commentSeptember 3, 2018 by 43andfatfree and RobertRoyston.net
Day 5 on the road and I’m not winning the battle as much as I’d like!!! I have only minimally …
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Name change and trying to start back up!
1August 28, 2018 by 43andfatfree and RobertRoyston.net
Hi everyone!!! Been a long time! So I’m trying these days to fight my inner demons that lead me always …
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What do you do for yourself… Daily?
Leave a commentAugust 24, 2017 by 43andfatfree and RobertRoyston.net
I’ve been so back and fourth these last few months… 5lbs down… 5lbs up ugh so frustrating right!?!? So recently …
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Back on track… how about you!
Leave a commentAugust 4, 2017 by 43andfatfree and RobertRoyston.net
Thanks to things like Orange Theory Fitness and lots of friends!!! I am back on track! Living around 173-176lbs these …
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MY NEW WEBSITE IS UNDER CONSTRUCTION! RobertRoyston.net coming soon!
Leave a commentJuly 10, 2017 by 43andfatfree and RobertRoyston.net
Hey dance world while my new website is under construction I am using this to tell you all about my …
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Been awhile!
Leave a commentMay 23, 2017 by 43andfatfree and RobertRoyston.net
Hey weightloss/Fitness world… Been a long time since I posted! I have written probably 10 posts then I re-write them …
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Today was a stress eating win LOL
3September 5, 2016 by 43andfatfree and RobertRoyston.net
So today was an especially stressful day… no need for details because that is not what this post is about. …
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My go to dessert!
Leave a commentSeptember 2, 2016 by 43andfatfree and RobertRoyston.net
This video was taken 10lbs ago… Grrrrr need to get back to this weight! Give it a try! Taste good, …
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43andfatfree Blog 