1. Stock up on Essentials 

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    August 25, 2016 by 43andfatfree and RobertRoyston.net

    One of the definite keys for my success in the past was making sure I stocked up on food I …
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    Category: Uncategorized

  2. Getting Re-Started: Self/Health/Wealth

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    August 24, 2016 by 43andfatfree and RobertRoyston.net

    I hate that I feel like my life is a never ending… LETS START AGAIN… when it comes to weight …
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    Category: Uncategorized

  3. I FELL WAY OFF THE WAGON!!!

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    August 23, 2016 by 43andfatfree and RobertRoyston.net

    Ok so I have been so bad and not blogging at all… But life is changing and I am back!! …
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    Category: Uncategorized

  4. Supps!!

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    July 28, 2015 by 43andfatfree and RobertRoyston.net

    So recently I’ve been asked to update any supplements that I might be using on a daily basis in my …
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    Category: Fitness | Tags: , ,

  5. Text support!

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    July 22, 2015 by 43andfatfree and RobertRoyston.net

    One of the things I have always found helpful is to talk to others who may have the same fitness …
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    Category: Fitness, Uncategorized | Tags: , , , ,

  6. RE-INSPIRED

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    July 20, 2015 by 43andfatfree and RobertRoyston.net

    Whats up everyone!!! It has been awhile I know I know!!! But I am back and ready to kick some …
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    Category: Fitness | Tags: , , , , , , ,

  7. The Camera on my Phone!!

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    April 7, 2015 by 43andfatfree and RobertRoyston.net

    typed this awhile ago and forgot to post!!! I have missed you all and will be posting more in the …
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    Category: Uncategorized

  8. Sidelined

    4

    August 13, 2014 by 43andfatfree and RobertRoyston.net

    Nothing is more fun for a professional dancer than a painful, slow-healing injury. I suppose the “Dance Gods” felt I …
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  9. TBT and what it means to me!

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    June 10, 2014 by 43andfatfree and RobertRoyston.net

    “Throwback Thursday” is a phenomenon sweeping across social media these days. The idea is simple: on a Thursday, you post …
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  10. I never saw you as fat!?

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    April 24, 2014 by 43andfatfree and RobertRoyston.net

    If I had a dime for every time I heard that I’d be rich! Recently as I have been speaking …
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